EAT ME: Seven Foods that Can Help You Shrink Fibroids 

 By James Ojo On July 5, 2020.    For many ladies, the thought of having fibroids — abnormal growths that develop in or on a woman’s uterus during childbearing years — is something that evokes endless nightmares. Studies show that fibroids grow at different rates, even when a woman has more than one. They can…

COVID-19 and the Coming Baby Boom

By Fr George Adimike On 10 July 2020.  Health officials collect a nasal swab sample from a man to test for the COVID-19 coronavirus, at a civil hospital in Amritsar on July 10, 2020. – India on July 6 became the country with the third-highest coronavirus caseload in the world, as a group of scientists…

How to Get Rid of that Urine Smell Around Your Toilet 

  Mums of boys know the struggle that comes with that lingering ‘urine smell’ round the toilet after the kids have spread urine around while trying to draw a painting on the toilet seat with urine while toilet training. – and all you’ll need is shaving foam to get rid of it. This clever trick…

All You Need to Know about Age-related Memory Loss and Dementia 

By  Ntianu Obi  Dementia is a general term for a decline in mental ability severe enough to interfere with daily life. Memory loss is an example. Alzheimer’s is the most common type of dementia. Dementia is not a specific disease. It’s an overall term that describes a group of symptoms associated with a decline in…

Here Are 8 Easy Ways to Exfoliate without a Scrub 

  Exfoliating takes your skin from good to radiant. The importance of exfoliation of our skin can never be underestimated or down played. Traditional scrubs will get your there, but some contain microbeads, which we have discovered have their own health dangers as the tiny plastic particles build up in lakes and endanger wildlife. Ginna…

Ways to Know if Your Symptoms Might Mean Cancer 

By  Ntianu  Obi  The body naturally has aches and pains but there are key indicators that your body might be trying to warn you about something more serious. A sign of something being wrong is something that can be seen by someone else, perhaps a loved one, or a doctor, nurse, or other health care…

This Is What Your Sex Dreams *Really* Mean

By Lindsa  You know how Hollywood sex dreams always come with some kind of duh! epiphany for the characters having them? (Lookin at you, Kat fromThe Bold Type.) Hate to be a buzzkill, but those kind of lightbulb moments dont just present themselves at the foot of your bed IRL. You need to do a…

4 Common Foods to Avoid if You Have Asthma

By Olamide O Asthma happens when the lining of the airways become inflamed and it could be deadly, these foods are major triggers for the disease. When asthma occurs, thicker mucus is produced and the lining of the airways become inflamed and swollen. Not every asthma comes severe (although it’s a condition that should be…

Study: 100% Fruit Juice Boosts Nutrient in Kids 

July 8, 2020. By Daniel Essiet New research has shown that consumption of 100% fruit juice by children aged two to 18 years is closely linked to improved nutrient adequacy during their formative years. Drinking 100% fruit juices plays an important role in the diets of young children by supplying them with the important nutrients…