Here Are 5 Natural Ways to Combat Erectile Dysfunction

By Ntianu Obi  Erectile dysfunction (impotence) is the inability to get and keep an erection firm enough for sex. Erectile dysfunction (ED) is a huge challenge for many men today regardless of their age .Having erection trouble infrequently isn’t necessarily a cause for concern. However, if erectile dysfunction is an ongoing issue, however, it can…

7 Easy Ways to Treat Premature Ejaculation Naturally 

  Are you suffering from premature ejaculation? Here are five things you can do that will help Ejaculating before you or your partner wanted you to, is the most common problem with men at some point in their lives. The good news is that you can do something about it without the need for medical…

5 Reasons You’re not Losing Belly Fat as Quickly as You Would Like 

By Ntianu O The stomach can be one of the most stubborn areas to lose fat. Although, it’s near impossible to magically lose belly fat in one go, a consistent lifestyle change coupled with a structured exercise routine and healthy diet will lead to weight-loss all over the body including the belly. Being overweight or…

What Emotional Blackmail is and What to Do When your Partner Tries It 

By Ayoola A No relationship is worth the cost of your emotional and mental wellbeing. Emotional blackmail is what exists when a partner tries to manipulate the other into doing something instead of actually asking that partner for what they really want. The intent of people who practice this type of behaviour, is to control…

These Are The Most Common Causes Of Rashes Near Your Vagina

  No one necessarily wants to discover any kind of rash, bump, redness, itching, or swelling around their vagina but if you do, it’s normal to feel concerned. I mean, it’s a sensitive area, to say the least, and dealing with discomfort down there isn’t fun. But there’s no need to panic if your vagina…

5 Foods to Help with Vagina Rejuvenation 

By Omotolan  A healthy diet will strengthen your pelvic floor and ensure its proper repair. One of the most effective methods of tightening your vagina is through nutritional intervention. A healthy diet will strengthen your pelvic floor and ensure its proper repair. Consuming foods that are high in natural estrogens also helps. Ginna Crochets  Such…

Garden Egg: The Health Benefits of This Plant are Incredible 

  Unknown to most people, garden egg is one of the greatest food, in terms of health benefits, for pregnant women. The importance of consuming fruits and vegetables of all kind cannot be overemphasized. As a matter of fact, when fruits and vegetables are consumed continuously, they help reduce the risk of many lifestyle-related health…

Four Reasons You Should Eat more Mangoes 

 By Grace Okogwu May 24th, 2020.    If you grew up in Nigeria or any other African country, you’re probably familiar with the mango fruit. In Nigeria, this fruit is commonly available during the rainy season. It’s another mango season and you’re bound to come across vendors, stores, and markets selling these fruits more often…

Ex-footballers Three and Half Times more Likely to Die of Dementia, Says Study 

 By Stephen Charles    New research conducted by medical experts at Glasgow University in the United Kingdom has found that former professional footballers are three and a half times more likely to die of dementia. Dementia is an umbrella term for diseases characterized by a decline in memory, language, problem-solving, and other thinking skills that…