What No One Will Tell You About Being A Food Blogger

By Zainab Amoo Haneefah Adam is known for her food art. | Photo Hannefah Adam So you’ve been food blogging for a while and when you started, it was all shades of amazing. While you are one of the lucky ones who have maintained the momentum, others may not have been so fortunate. Vacancy for…

Here Are 5 Side-effects of Eating Beans 

By Ayoola Some important things about beans that you probably didn’t know. Alongside rice and garri, beans is a well-established item in the average Nigerian’s diet. You can’t list three Nigerian staple foods without mentioning beans. Vacancy for Authors and Aggregators on ginnyent.net  Obviously it is popular, well consumed and possesses quite a number of…

Here Are the Reasons Why You Should Reduce Your Bread Consumption

By Adaobi Onyeakagbua Most bread are unhealthy in your diet for a number of reasons and here are a few. Regular consumption of bread is harmful to the body. Here are the reasons why you should reduce your bread intake. Ginna Crochets In Nigeria, bread is one of the most consumed foods all across the…

Nigeria is the Highest Producer of Yam , Thanks to These States 

By Omotola It is no exaggeration to say that the Zaki Biam market, Benue is the largest in the country, and maybe in Africa. Nigeria is by far the world’s largest producer of yams, accounting for over 70–76 percent of the world production. Ginna Crochets  According to the Food and Agricultural Organization report, in 1985,…

5 Healthy Habits That Can Help Reduce The Risk Of Having Liver Disease

By Modupeoluwa Adekanye    Every day we hear smoking and drinking can affect the liver. While this is true, there are other habits that can be emulated or avoided to have a healthy liver. Below are some:   Coffee There is extensive research on the benefits of coffee and liver disease. According to Rockford Yapp,…

5 Natural Foods to Help Boost Your Sex Life 

  Such is the significance of the foods we eat that they can also affect our sex life, either positively or negatively. Every Dick and Harry knows that the importance of food to the human body cannot be overemphasized. But what is unknown to most people is that the food we eat can either be…

8 Foods That Never Expire

By Akinwale Akinyoade  25 July 2020. It is common knowledge that many foods cannot be kept for too long because they have a storage span. However, there are certain foods which may last forever without the need to can them or freeze or dehydrate. Keep on reading to know the staple foods that don’t expire…

5 Ways To Perfectly Store Different Foods

By Modupeoluwa Adekanye  24 July 2020.   Often, we store foods in ways that make them get spoilt easily. Not all food can survive in airtight containers! Use this guide to proper storage to keep everything in your kitchen crisp and fresh.   Flour Flour will stay fresh and usable if it’s placed in an…

5 Foods to Avoid if You Have Stomach Ulcer 

 By  Olamide O Trying to manage or heal stomach ulcers? See foods to stay away from as an ulcer patient… Ulcer happens when painful sore forms around the stomach which happens when the thick layer of mucus meant to protect the stomach digestive juices is reduced in which case, the digestive acids eats away the…

EAT ME: Seven Foods that Can Help You Shrink Fibroids 

 By James Ojo On July 5, 2020.    For many ladies, the thought of having fibroids — abnormal growths that develop in or on a woman’s uterus during childbearing years — is something that evokes endless nightmares. Studies show that fibroids grow at different rates, even when a woman has more than one. They can…

The Risks and Side Effects of Intermittent Fasting You Should Know

  Intermittent fasting is among the trendiest diet plans of the moment, evangelized by Hollywood celebs, Silicon Valley execs and Instagram influencers alike. Its followers forego food for anywhere from 16 hours to a whole day, with many swearing by its weight loss, brain enhancing, and other benefits. Indeed, recent studies suggest intermittent fasting can…