Want to Lose Weight? Consume More Pawpaw

Pawpaw contains nutrients that contributes to weight loss [Power of Postivity] Looking for a magical weight-loss food? Try pawpaw. The fruit is used as an ingredient to prepare a range of dishes, but its ability to promote weight loss is yet to be untapped. Weight loss is a major concern for most people, but they’re…

Peanut Is what your Skin Needs to Glow…Here’s How

Peanuts supply amazing benefits to the skin [Indian marks] Peanuts are not just mouth-watering delicacies, they also supply amazing benefits to the skin. Peanut is loved by millions because of its taste and nutrients but many are unaware of it’s benefits to the skin. Today’s article aims at showing you some of the ways peanut…

Here Are Rashes that Could Occur During Pregnancy Second Trimester

During pregnancy, some changes occur in your body like rashes during pregnancy. These changes occur as a result of a change in hormone levels. Pregnancy comes with many changes to your skin, some of which appear as the pregnancy progresses. Some happen in the first trimester, some in the second and so on. One of…

Four Tips on Caring for Your Locs

 By Grace Okogwu November 30, 2019.  You’ll agree that locked hair gives off an interesting look to the individual wearing it. Locs, dreadlocks, dreads, and Sanskrit are categorized as a hairstyle comprising of strands of hair in a rope-like manner formed by braiding or matting. Locs can be styled long, short, tapered, or faded. Also…

5 Weight Loss Myths You Need to Stop Believing

     There is a lot of weight loss advice on the internet, that’s yet to be proven and end up becoming myths. When it comes to weight loss, people believe almost everything in a bid to get that body they want. It’s impossible to lose weight overnight so, you need to put in the…

What Causes Multiple Miscarriages: Tests, Risk Factors and Treatment

  What causes multiple miscarriages isn’t limited to just one reason. There are a variety of factors involved.  What is multiple miscarriage or recurrent miscarriage? A miscarriage refers to a pregnancy loss before 5 months gestation. Multiple miscarriage or recurrent miscarriage refers to the loss of two or more consecutive pregnancies. It affects about 5%…

Harris to Propose Doubling Mental Health Treatment Beds

Democratic presidential candidate Kamala Harris wants to double the number of mental health treatment beds available across the country and increase access to virtual mental health counseling. SACRAMENTO, Calif. (AP) — Democratic presidential candidate Kamala Harris wants to double the number of mental health treatment beds available across the country and increase access to virtual…

The best health foods? Soup, garlic and cake

When you’re ill, food can be a powerful force for recovery – even if scientists can’t always explain why Some people are brilliant when their loved ones are ill, and know instinctively what face to make, when to chat, when to be quiet, when to make tea, when to plump a pillow and so forth….

Home Remedies that can Stop Bedwetting 

  Bedwetting can be humiliating for children and teens, even more so when parents sing about it and they become the butt of never-ending jokes for other neighbourhood children. Some children even grow up with a nickname that stuck because of bedwetting.  Many Nigerian parents seem to end up taking bedwetting as a slight.  There…

These Signs Say You’re Having a Migraine Headache

Fun Fact: Did you know? Migraine headache symptoms may sometimes begin one to two days before the headache itself begins. A migraine is a powerful headache that often happens with nausea, vomiting, and sensitivity to light. Migraines can last from 4 hours to 3 days, and sometimes longer. Experts have figures to show that many…

What Are the Signs of Dehydration in Children? 

If it seems like all your baby does is sleep, eat and deliver dirty diapers, things are exactly as they should be. Babies’ tummies are tiny and, compared with bigger kids and adults, reserve less fluid in their bodies. Add that to their super-busy metabolism and you can see why they need to eat. Or,…

Use these Sleeping Tips when You Have a Cold

Here’s how to Sleep With a Cold. Because when you’re sick, the last thing you want to do is toss and turn all night. Cold and flu symptoms make sleeping hard Sleep is one of the best medicines when it comes to fighting off colds. It’s a big booster for your immune system , improving…