How to Deal with Shyness 

On April 4, 2020 With Rois Ola TO be shy is not a sin and is not something to be ashamed of. Some people have acquired the skill to be bold in everything, some are not so lucky, being shy doesn’t equate to be stupid, it just means you are more reserved in expressing yourself….

The Side Effects of Dyeing your Hair Will Shock You 

When permanent hair dyes were first introduced, they were found to have cancer-causing compounds. Basically, hair colouring is chemistry. The art of hair dyeing is all about the reactions that take place in between the pigments in the hair, the pigments in dye, peroxide, and ammonia. And these reactions can best be described as chemical…

5 Foods that Can Change Eye Colour 

  While your eye colour is determined by genetics, it does not always conform to the regular patterns. The iris is the coloured part of the eye and its colour is determined by pigment melanin. Eye colour is subject to change as a child grows because melanin concentration in the eyes change during the formative…

How to Have a Good Night Sleep(2)

Published March 25, 2020 Prof. Oladapo Ashiru Taking sleeping pills bought over the counter or from a doctor on prescription and other anti- anxiety drugs will make you develop an unhealthy dependency on the drugs, and make you feel woozy and tired during the day . Taking sleeping pills is almost never the answer to…

How to Have a Good Night Sleep 

Published March 18, 2020 Prof. Oladapo Ashiru If you are one of these women aged 40 and over who find it difficult to sleep , you are not alone . Many women wake up every night between 12 midnight and 4 am and start prowling around the house . It is now clear that inability…

Why You Have a Dry Mouth—and How to Fix It

  Dry mouth might seem more like a nagging annoyance than a symptom of a more serious health issue. But your body puts saliva in your mouth for a reason. The bacteria that cause tooth decay and periodontal disease thrive in a dry environment, says Matt Messina, D.D.S., a Cleveland-based dentist. While cavities stink, gum…

What Are the Benefits of Paternity Leave? 

 By Africaparent March 21, 2020.  Over the last three years, Richard Petts, a sociology professor at Ball State University; and Chris Knoester, a sociology professor at Ohio State University, have jointly written some papers. These papers contain data of analysis from long-term surveys of thousands of American families. Their research shows that paternity leave gives…

What You Need To Know About Late Talkers And Speech Delay

We talk to qualified speech pathologists from Therapy Inc. about late talkers and speech delay in kids. Keep reading for some useful information. When we have kids, many of our precious memories of them are coloured by milestones — their first smile, their first steps, their first words and so on. What do you do…

How to not Kill your Kids During Coronavirus Lock down 

On March 21, 2020.  “I’ve put the kids in the freezer, so everything’s cool now.” Parents may be joking on social media about their childcare hell as more and more countries go into lockdown with the coronavirus. But child protection professionals are not laughing. They have real worries about the risks with families locked up…

Do not Use Sponge for More than a Month , Physician Advises 

On March 20, 2020. By Rasheed Sobowale A Public Health Specialist, Dr Oyewole Oyerinde, says people should not bathe with a particular sponge for more than a month. Oyerinde, who is of the Department of Public Health, School of Public and Allied Health, Babcock University, Ilisan-Remo in Ogun, told the News Agency of Nigeria (NAN)…

5 Reasons Why Your Breath Smells Bad

Bad breath, is an embarrassing health condition that affects approximately 30% of people around the world. It is normal to wake up with bad breath. But what about when you’ve brushed, flossed, mouth-washed, and not eaten any spicy food like garlic, and are still finding that your breath is less minty, more malodorous? Ginna Crochets…