Pregnancy Test with Salt: How it Works and How to Do Properly?

Written by Aisha Layeni Conducting a pregnancy test with salt is one of the most commonly used homemade tests. While there is no strong scientific evidence to prove that a pregnancy test with salt and urine is accurate, it is much cheaper than the commercial kits because everyone has a bit of salt in their…

Peri-menopausal or Menopausal Sleep Concerns for Women 

By Akindotun Merino | 02 April 2020.    A big stress factor that isn’t usually addressed is pre-menopausal or menopause effect on sleep. If you’re 40 or over, you can agree that insomnia is real! This culprit must be addressed. Many women experience sleep problems before and during menopause when hormone levels and menstrual periods…

The 10 Best Face Masks For Acne, According To Dermatologists

  If you struggle with acne your nightly routine undoubtedly has some type of spot treatment or anti-acne serum included. While these are great for targeting pesky pimples, masking can treat your whole face at once to not only zap existing breakouts but also help prevent the ones that are lingering just under skin’s surface…

Weight Gain may Reduce Risk of Breast Cancer before Menopause 

Written by Tim Newman on March 27, 2020 – Fact checked by Jessica Beake, Ph.D. New New research has found that women who gain weight in early adulthood are at a decreased risk of breast cancer before menopause. New research suggests that weight gain may have a protective effect against breast cancer before menopause. A…

Ten Essential Menopause Facts 

Medically reviewed by Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHT on June 4, 2017 — Written by Zawn Villines Menopause means the end of a woman’s fertility cycle. It is a natural process with hormonal and physiological changes. Knowing what to expect can make the transition simpler. All women experience menopause differently, with…

What Every Woman Should Know about Sex During Pregnancy 

It is okay and safe to have sex once your pregnancy is in a healthy state. The beauty and healthiness of sex is often experience in a loving relationship. This fact cannot be denied in anyway whatsoever. However, there’s always a question that arises among partners whenever sex is being talked about. It is whether…

Will Breastfeeding Affect The Shape And Size Of Your Breasts?

  Conventional wisdom now says that breastfeeding is one of the most best ways to ensure that your baby is getting the nutrients that he or she needs, especially during those critical first 6 months of life. Sadly, many women avoid breastfeeding because they’re under the impression that breastfeeding can have a negative effect on…

5 Top Foods for Increasing Breast Size Naturally 

The breast can be improved on/increased just by eating these foods making the growth as natural as possible… The breasts can be made bigger using natural and artificial means (for ladies who prefer to go a size/cup bigger). A lot of ladies (with small breasts) would love their breasts fuller, rounder and with ample cleavage…

Exclusive Breast Feeding : Changing the Narrative 

On March 21, 2020. By Evelyn Usman Breast milk is considered the best nutrient for babies, as it contains live ingredients, including stem cells, white blood cells and beneficial bacteria as well as other bioactive components such as antibodies, enzymes and hormones which help fight infection, prevent disease and contribute to normal healthy development in…

What Are The Risks Of Being Pregnant In your 20s, 30s, 40s

Preparing to become a mum should involve being aware of the potential risks of pregnancy at every stage of your life. Read about it here… No matter what season of life y uou’re in, pregnancy is always an exciting time, but there are certain risks of pregnancy that are unique to each stage of a…